21-Day Mason Meditation Challenge: Become What You Believe

We are thrilled to announce an exciting new opportunity for the Mason Nation to participate in a powerful online-based 21-Day Meditation Experience (21-DME) and be part of a special Mason on-line conversation about the experience…the benefits, the challenges, and the unexpected outcomes. We hope you will join us for this exciting experience, and encourage others to do so, as well! This 21-DME and challenge is part of Mason’s Well-Being University Initiative!

The online meditation experience, beginning November 2nd, is co-hosted by Deepak Chopra and Oprah Winfrey, and offers individuals an easy way to explore the benefits of daily meditation. The #MasonMeditates Challenge is a way to share your experience and build community as we thrive together at Mason.

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