University Life

Student organization recovers more than 1,600 pounds of food from dining halls, campus events

Original post from The George February 21, 2025Katarina Benson

George Mason University has won four consecutive Gold STARS (Sustainability Tracking, Assessment and Rating System) Assessment, and it’s thanks in part to campus systems and organizations such as the Food Recovery Network (FRN).  

Zero Waste Mason, a collaborative university-wide program that aims to reduce waste, has an ambitious goal of diverting 90% or more of university waste from trash disposal. The Food Recovery Network (FRN) is an important part of that equation.

The Food Recovery Network is one of the largest student-led movements against food waste and hunger in the country, focusing on diverting surplus food from college campuses and redistributing it to the local community. Student volunteers work with Mason Dining’s Food Recovery Verified staff to sort, package, and deliver food to the local community and campus partners.  

“We and so many other sustainability organizations are the main impactors on Mason’s sustainability goals, as we are the individuals going out there and doing the work,” said junior Camila Rosales, president of George Mason’s chapter of FRN. 

Camila Rosales and students collaborate with Mason Dining’s Food Recovery verified staff to collect, repackage, and deliver surplus food to various donation locations around campus from the Southside Dining Hall on the Fairfax Campus. Photo by Evan Cantwell/Office of University Branding

FRN’s members are committed to sustainability. Before they can volunteer, they are required to complete an online course in food safety and handling.  

Camila Rosales and FRN students in action. Photo by Evan Cantwell/Office of University Branding

Rosales, a business major with a concentration in operations and supply chain management, originally joined the club to fulfill service hours but fell in love with the organization’s mission. Since the chapter began in 2018, they have recovered more than 1,600 pounds of excess food. In the Fall 2024 semester, under Rosales’s leadership, they recovered more than 750 pounds alone and are on track to reach similar numbers in Spring 2025.  

The diverted food is donated to nonprofit organizations in the Northern Virginia community such as New Hope Housing’s Mondloch House, a shelter in Alexandria, and the Katherine Hanley Family Shelter, an emergency family shelter in Fairfax. The club also helps combat food insecurity on campus through Swipe4Change, an end-of-semester Mason Dining initiative that allows students to donate leftover meal swipes and volunteer to collect unused food for Patriots in need. 

“Food Recovery Network’s impact is definitely only something you can see behind closed doors,” said Rosales. 

Rosales, who is also the events director of Her Campus at George Mason and a Costello College of Business Impact Fellow, was encouraged by previous leadership to take on the mantle of president. She fondly remembers the time she showed up to a volunteer shift, without realizing it had been rescheduled, and began processing and packing everything herself.

Students collaborate with Mason Dining’s Food Recovery verified staff to collect, repackage, and deliver surplus food to various donation locations around campus from the Southside Dining Hall on the Fairfax Campus. Photo by Evan Cantwell/Office of University Branding

The chapter’s leadership were so impressed by her efforts that they asked her to become their new president.  

Students repackage food collected from Mason Dining. Photo by Evan Cantwell/Office of University Branding

Rosales said that one of the things that drew her to the organization was helping so many people within that supply chain, she said. “Not only are we donating to these nonprofits, but our dining staff has taken so much time to create this food that being able to make sure food continues on is rewarding. [Joining the FRN] is one of the best decisions I’ve made since entering Mason,” she said.  

As president she oversees all volunteers as well as coordinates communications between FRN’s national leadership, the nonprofit organizations they donate to, and Mason Dining staff. “It’s a lot of emails and managing finances,” she said. “Everything needs to be done almost perfectly, from coordinating [food] drop off times to sanitation.” 

Her main goal for the spring semester is to increase recruitment efforts to be able to make an even greater impact on campus and in the local community. She also wants to expand the chapter to include more opportunities for student connection.  

Rosales highly recommends getting involved with sustainability efforts on campus. "Beyond the service hours, you get to see behind the scenes of where your food comes from (if you eat at the dining halls), and you're supporting the local community." 

Click here to learn about Sustainability at George Mason 

George Mason Homecoming 2025

Homecoming Highlights

Homecoming Tip-Off & Lip Sync Battle (Jan. 31)

The week kicked off with high energy as students competed in a Lip Sync Battle, showcasing their creativity and stage presence. This event set the tone for an exciting Homecoming week.

Taco Tuesday Trivia (Feb. 4)

Mason students gathered at Banditos for a special Homecoming edition of Taco Tuesday Trivia. Great food, challenging questions, and friendly competition made for a fun night.

The Patriot Activities Council hosts Taco Tuesday Trivia night at Bandito's. Photo by: Ayman Rashid/Creative Services/George Mason University
Fraternity-Sorority combos compete in the Homecoming 2025 Tipoff Party dance competition. Photo by: Ayman Rashid/Creative Services/George Mason University

Day of Service (Feb. 5)

Giving back to the community was a key part of Homecoming. Students participated in various service projects, including

INOVA Blood Drive – Students donated blood to help local hospitals and those in need.

Pack the Truck – A food drive collected nonperishable donations for the Patriot Pantry and Food for Others.

Campus Gardens Harvesting – Volunteers worked at the Presidents Park Greenhouse, supporting sustainability efforts.

Additional Service Projects – Activities like plant pot decorating, snack bag packing, and cardboard composting provided more ways to make an impact.

Homecoming Comedy Headliner: Sarah Sherman (Feb. 6)

Saturday Night Live’s Sarah Sherman took the stage at the Center for the Arts, delivering a night of laughs. Students packed the venue for this exciting Homecoming tradition.

Men's basketball vs. Rhode Island University in EagleBank arena. Photo by Evan Cantwell/Office of University Branding
Sarah Sherman performs in the Center for the Arts, Fairfax Campus as the homcoming headliner. Photo by Evan Cantwell/Office of University Branding

Homecoming Festival & Tailgate (Feb. 8)

Before the big game, Mason Nation gathered in Lot L outside EagleBank Arena for the Homecoming Festival. Students enjoyed food trucks, games, giveaways, and music, making it the perfect lead-up to game day.

Homecoming 2025 was a week to remember, bringing together students, alumni, and the Mason community to celebrate school spirit and service. Thank you to everyone who participated and made this year’s Homecoming a success. See you next year!

George Mason Competitive Cybersecurity

Original Story by Shayla Brown, Jan 27, 2025

Students from George Mason University’s Competitive Cybersecurity (MCC) club have dominated in multiple national competitions. The team got 1st place in the 2024 VMI CyberFusion and 2nd place in the 2024 Spring National Cyber League. 

Next, the students will be competing in the inaugural DistrictCon Hacker Conference on February 21-22. 

Club president Dylan Knoff working on routers. Photo provided.
Club president Dylan Knoff working on routers. Photo provided.

 

“We'll be presenting live demos with our exploits in front of a judge and audience. So, we'll basically go from not having access to a certain device to showing that we can get access in the eight different attack vectors that we discovered,” said club president Dylan Knoff, a junior computer science major.

This demonstration is known as the junkyard competition, and the device they’re hacking is a router. In preparation for the demo, the team is conducting multiple analyses and rehearsing talking points for verification of their research.

“We basically ripped the firmware off of it, which is the code that runs on embedded devices like this one,” said Knoff, who participated in the International Cybersecurity Championship in Chile with the U.S. Cyber Team.

“We utilized hardware debugging interfaces on the device to both find potential bugs by analyzing our own local copy of the firmware and confirm their existence and exploitability by trying to trigger them on the live device and utilizing the debug interface exposed,” he said.

In addition to Knoff, his teammates Danyaal Shaozab and Ryan Murphy will also participate in the junkyard competition and other cybersecurity challenges including “capture the flag,” also called CTF, where the teams receive challenges, such as web app exploitation, binary exploitation, cryptography, reverse engineering, forensics, and a description that they must solve and then get a flag that is redeemed for points.

In September 2023, MCC hosted its own international CTF event, attracting more than 3,000 participants and 1,600 teams as well as hosted PatriotCTF 2024 attracting over 5400 participants and 2200 teams. The club practices are offensive cybersecurity, which is a type of ethical hacking used to evaluate and determine a system’s security, Murphy explained.

Club member Ryan Murphy working on routers. Photo provided.
Club member Ryan Murphy working on routers. Photo provided.

 

Murphy, who transferred to George Mason from Virginia Peninsula Community College as a part of the Mason Virginia Promise, has been passionate about cybersecurity since middle school and participated in CyberPatriot, a national youth cyber education program.

“I'm still pretty new at George Mason, but it's been a really good experience so far,” said Murphy, a junior cyber security engineering major. “I got involved with the club from the get- go because they're a bunch of like-minded people and I’m really grateful for the opportunities the club and the university have offered me.”

The team will have two time slots and two presentations. They plan to do a dry run the day before the conference, as well as more analysis to solidify the information, said Murphy.

Shaozab is currently working as an associate vulnerability researcher at TFP0 Labs, a Reston-based security research firm. Shaozab’s role entails finding and exploiting vulnerabilities of various security systems and he compares his professional responsibilities to that of his club and school assignments.

“Working with Dylan and Ryan is great. We all have similar career goals, and it makes projects and assignments a lot easier,” said Shaozab, who is a senior cyber security engineering major.

Shaozab credits his courses, including CYSE 465 Transportation Systems Design, for helping him prepare for the upcoming competition.

Dr. [Tanvir] Arafi is a very smart professor and a very talented individual in this field. His course really helped me hone my cyber techniques,” he said.

Shaozab explained that the team is focused on exploiting the [Control Area Network] bus, which is like the nervous system of a vehicle, allowing different components like the engine, brakes, and doors to communicate with each other. “Exploiting it involves sending malicious messages in the CAN bus to manipulate the car's function, such as unlocking doors or starting the engine,” he said.

“What made this particularly interesting to me is that I'm a huge car enthusiast, so being able to merge my passion for cars and cybersecurity was a unique experience. Getting hands-on with that in a classroom setting made it even more engaging. It’s rare to get that kind of knowledge taught in schools,” he said.

Winter 2024 Comes to a Close!

This content originated as an email from UL VP Rose Pascarell on 12/18/24

Dear Patriots,

As we close out the Fall semester, I want to take a moment to acknowledge your accomplishments and encourage you to prioritize your well-being during this busy time. Finals and transitional times can be stressful, and it’s important to take care of your mental and physical health as you finish strong.

Although the university will be closed during break, George Mason offers you several free resources to support your mental health and overall well-being:

  • TimelyCare: Access free, 24/7 virtual mental health support, including on-demand emotional support, scheduled counseling sessions, psychiatry services, and health coaching. Visit TimelyCare to learn more.
  • Burnalong: Explore thousands of online fitness and wellness classes, including options for mindfulness, stress management, and meditation. This platform is available to help you stay active and reduce stress during the break. Learn more about Burnalong here.

Please take advantage of both of these resources if you need support.

Upcoming Academic Calendar

Here are some important dates to keep in mind as we end the semester and transition into the new year:

  • Winter Break (University Closed): Monday, December 23 – Friday, January 3
  • First Day of Spring Classes: Tuesday, January 21

To those of you graduating, a special congratulations! Your perseverance and achievements have brought you to this incredible milestone, and I hope you are able to celebrate your accomplishment with friends and family.

Finally, as we head into the holiday season, I hope you take time to rest, recharge, and spend time with loved ones. Thank you for being part of our vibrant Mason community. I wish you a joyful winter break. We look forward to welcoming you back in January!

Warm regards,

Rose Pascarell
Vice President for University Life

Meet the Mason Nation: Nandini Koka

Dr. Nandini Koka, executive director of Student Health Services at
George Mason University. Photo by Evan Cantwell/Office of
University Branding

November 22, 2024 / By Lauren Reuscher
Nandini Koka, MD
Job: Executive Director, Student Health Services


Nandini Koka joined George Mason University in April 2023 as executive director of Student Health Services, where she leads a staff of nearly 50, that includes doctors, nurse practitioners, counselors, and nurses. As a medical doctor with training in family medicine and urgent care, she is passionate about helping patients get better quickly and enhancing access to care. At the largest and fastest-growing public research university in Virginia, Koka has found a place where the need for that care continues to grow.


The doctor is in: In her role, Koka provides direction and leadership for Student Health Services to ensure students receive quality clinical care. She also serves as a medical advisor and resource to campus leaders on health-related matters. In a post-pandemic world, where many aspects of health care remain an urgent community need, her input is essential across George Mason's Campuses.

Helping the student body: Koka knows that learning is not confined to the classroom, and some of the biggest lessons can address a fundamental part of students’ lives: their health.

“I am excited to work at George Mason because of the opportunity to care for a diverse student population,” said Koka. “I want to help guide students as they become advocates for their own health and create goals to maintain a healthy lifestyle.”

Appointments on the books: Last year, Student Health Services had 16,500 student interactions—this includes in-person and telehealth visits, lab work, and nurse triage interactions across the Fairfax, Mason Square, and Science and Technology campuses.

Koka knows this number could go even higher. One of her primary goals is to increase awareness of the health services available to students.

“One of the biggest challenges we face is creating awareness around Student Health Services and the fact that we are a full-service medical clinic,” said Koka.

Addressing the body and mind: “We continue to see the need for mental health care as a challenge in the community,” said Koka. “Student Health Services has a unique approach to behavioral health, as we utilize a collaborative care model.”

In this model, medical providers partner with behavioral health counselors to co-manage the care of students. Koka says that this team approach has given students more touchpoints with clinicians and provides a more holistic care model.

Additionally, all patients who visit Student Health Services are given a mental health screening at their first visit, and once a year thereafter. Primary care providers are a key point to identify concerns related to mental health.

Finding ways to make it cost-free: Sexual and reproductive care is another critical area of need at Student Health Services. “We have partnered with a community organization to provide free sexually transmitted infection (STI) services to students throughout the semester,” said Koka. “We continue to look for ways to expand access to services for our students.”

Fostering a supportive community: A dynamic campus community is what brought Koka to higher education. “I have been able to interact with our students and see their excitement about being here at George Mason and wanting to be a part of this community,” said Koka.

Rest as part of health: Outside of work, Koka enjoys spending time with her family. “Our two daughters keep us busy with soccer and dance, and we have fun going to the games and watching the performances,” said Koka. To relax, she might go for a run, play with her dog, or try out new recipes.

Election Day: Vote and Engage!

This content originated as an email from UL VP Rose Pascarell 10/30/2024

Dear Patriots,

As we approach Election Day next Tuesday, November 5, I want to remind you that your vote is your voice — remember to vote! Participating in the democratic process is a powerful way to influence the future of our community and country.  As President Washington told you in his email last month, "Voting is something we do together as Patriots regardless of ideology."

Remember to check your polling location to ensure you’re prepared and know where to vote.  Merten Hall is a polling site on the Fairfax campus and is open from 6 am to 7 pm for students registered at their current Fairfax on-campus address.  For students who will be on campus, Housing and Residence Life will host an election night watch party at 7pm at The Ridge (located in Sandbridge Hall).

Remember that your George Mason student ID is accepted on Election Day (physical card and mobile ID formats). Same-day registration is also available in Virginia, but you must go to the polling place for the precinct in which you reside.

While there are no classes on Election Day, join us on the Merten Hall lawn from 11am to 3pm for a “Get Your Vote On” event with free food, lawn games, and DIY crafts.  There are also several post-election analysis and listening sessions, including informed perspectives on the election outcomes (check out Dr. Jennifer Victor’s GOV 103: Election Post-Mortem class on November 7 or come to an election debrief on November 11 hosted by the Schar School at Mason Square), opportunities to come together to share your own perspective and be heard, and opportunities to learn about how to stay engaged after the election ends.

The elections are exciting moments in our democracy, but they can also be a source of stress and anxiety. We do have resources available to you. You can attend a compassionate listening session, participate in recreational activities, and take advantage of mental health support to de-stress and stay grounded during this time.

For more information on all these events and resources, please visit the MasonVotes website. It’s your one-stop destination for everything related to this election season. If you are still an undecided voter, MasonVotes has information on the candidates and all their positions on important issues.  The Office of Community Engagement and Civic Learning is also a great resource throughout the year.

Thank you for being an engaged member of our community.

Warm regards,

Rose Pascarell
Vice President for University Life

Welcome Back! Fall 2024

This content originated from an email by UL VP Rose Pascarell on 9/3/24

Mason Patriots!

This is one of the most exciting times of the year at George Mason as we welcome you and all new and returning students, staff, and faculty to campus. I am so glad you are with us! We are the largest, most diverse university in the Commonwealth. There are endless learning and community-building opportunities for you to experience that reflect the university’s “All Together Different” motto.

In the rush of the beginning of the semester, here are a few highlights and reminders:

Activities: So many Welcome2Mason events and activities are underway and many more are ahead. Find what interests you – whether you are an undergraduate or graduate student or a new, returning, or transfer student. The diversity of students, activities, and support services are available to you – take the next step and dive in!

Student and Campus Organizations: Remember that you can put your values and interests into action by participating in any of our several hundred student and campus organizations featured on Mason 360. If you are on campus Wednesday, September 4, between 11-2, come out to the Get Connected Fair on Wilkins Plaza to learn about the many campus organizations you can join. Students from all across campus are looking to connect with others, and our many organizations are ready to welcome you!

Civic Engagement/Voting: National, statewide, and local elections are coming up on Tuesday, November 5. George Mason students are known for high voter turnout. Your voice matters, so make it count! There will be a lot of information and many events over the next two months to encourage your civic engagement. Upcoming events will be listed at MasonVotes, including the first presidential debate on September 10, which you can watch with friends and hallmates in the Johnson Center Atrium.

If you are a residential student, you can register to vote at our polling location on campus. Again, all the information you need is located at MasonVotes, including voter registration, how to vote early or absentee, and additional registration information.

Updated First Amendment policies: President Washington recently messaged the George Mason community with updated information on revised policies related to First Amendment exercises due to new guidance from the Commonwealth’s Attorney General. In the next week, look for an email from Dr. Sharnnia Artis, Vice President for Diversity, Equity, and Inclusion, who will send out further information and clarification on these important policies.

Dialogue Across Differences (DxD) Initiative: Throughout the year, you will find many opportunities to engage in events focused on what we are calling the George Mason Dialogue Across Differences (DxD) initiative. The semester schedule of events will continue to grow and is available on Mason 360.  Review the list and look for events that both speak to you and those that might challenge you in new ways. By sponsoring  DxD programming, we are encouraging the George Mason community to come together meaningfully to gain important knowledge and skills in constructive dialogue, debate, freedom of speech, civic engagement, and compassionate listening.

Visit ulife.gmu.edu: The University Life website is a great place to start when you have questions about navigating campus life. Get acquainted with the many services and resources available and the countless ways you can get involved at George Mason.

Take care of yourself: Please invest the time to care for your mind and body and strengthen your ability to manage stress. Remember that resources to support your mental and physical health are yours for the taking. In particular, the university provides you with access to TimelyCare and Burnalong,  two free 24/7 services to help you manage your mental health and well-being.  I hope you will take the time to check out and use these valuable resources.

Patriots, the year will go by quickly. As you find your communities, pursue your purpose, and enjoy the moments ahead, remember that you are not alone. We are here for you, and we will support you (and your successes) every step of the way!

With Patriot Pride,

Rose Pascarell
Vice President for University Life