This content originated as an email from UL VP Rose Pascarell on 12/18/24
Dear Patriots,
As we close out the Fall semester, I want to take a moment to acknowledge your accomplishments and encourage you to prioritize your well-being during this busy time. Finals and transitional times can be stressful, and it’s important to take care of your mental and physical health as you finish strong.
Although the university will be closed during break, George Mason offers you several free resources to support your mental health and overall well-being:
- TimelyCare: Access free, 24/7 virtual mental health support, including on-demand emotional support, scheduled counseling sessions, psychiatry services, and health coaching. Visit TimelyCare to learn more.
- Burnalong: Explore thousands of online fitness and wellness classes, including options for mindfulness, stress management, and meditation. This platform is available to help you stay active and reduce stress during the break. Learn more about Burnalong here.
Please take advantage of both of these resources if you need support.
Upcoming Academic Calendar
Here are some important dates to keep in mind as we end the semester and transition into the new year:
- Winter Break (University Closed): Monday, December 23 – Friday, January 3
- First Day of Spring Classes: Tuesday, January 21
To those of you graduating, a special congratulations! Your perseverance and achievements have brought you to this incredible milestone, and I hope you are able to celebrate your accomplishment with friends and family.
Finally, as we head into the holiday season, I hope you take time to rest, recharge, and spend time with loved ones. Thank you for being part of our vibrant Mason community. I wish you a joyful winter break. We look forward to welcoming you back in January!
Warm regards,
Rose Pascarell
Vice President for University Life